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- Closed Guard
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Closed Guard Reloaded
The oldest guard in jiu-jitsu, rebuilt for the modern gi game.
About this instructional
Closed guard is where most of us learn jiu-jitsu, and where most of us stop developing it. Closed Guard Reloaded is Sofia Reyes' answer to the modern passer: a grip-driven system that breaks posture, controls distance and punishes every attempt to stand or stall.
Volume 1 is all about the fight before the attack — collar and sleeve grips, hip angles, and what to do when your opponent postures up or stands. Volume 2 chains the classics (armbar, triangle, omoplata) with the sweeps that make them work (hip bump, flower, pendulum), then shows how to link them so your opponent is always defending two things at once.
Filmed in the gi with a full-resistance training partner. Perfect for white through purple belts who want their closed guard to actually score.
What's inside
2 volumes · 12 chapters · 2h 40m
VOL 01Posture Breaking & Grips
5 chapters · 1h 02m- 01Closed Guard PrinciplesFree previewFree preview4:54
- 02Breaking Posture: Collar & Sleeve14:36
- 03Managing Distance & Hip Angles12:11
- 04The Cross-Collar Grip System16:38
- 05Dealing with the Standing Opponent14:02
VOL 02Attacks & Sweeps
7 chapters · 1h 38m- 01The Armbar17:32
- 02The Triangle18:41
- 03The Omoplata15:07
- 04Hip Bump Sweep8:03
- 05Flower Sweep10:17
- 06Pendulum Sweep9:19
- 07Chaining It All Together19:24
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